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Atlas is Still Finding New Ground and Paving the Way for the Future

February 20, 2019 Sloppy 0

Atlas has been a faithful and strong workout through the F3 years, and for me personally throughout my years of

S6 Preblast: Sizzurp Lean
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S6 Preblast: Sizzurp Lean

February 20, 2019 Foul Ball 0
Skoal’s Old Skool Skills for MIP
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Skoal’s Old Skool Skills for MIP

February 20, 2019 Valdez_Metro 0
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Meat and Potatoes

February 19, 2019 Number 2 1
Community Leadership 

Let Me Run Coaches Needed for Spring Season

February 19, 2019 20-20 2
BackBlast 

These go to 11

February 19, 2019 willy 0
Stogie Beatdown coming to Fortitude
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Stogie Beatdown coming to Fortitude

February 18, 2019 pipelinemetro 0
BackBlast 

The President’s Day Convergence

February 18, 2019 Hoover 0
BackBlast 

Fake News strikes…….finally……

February 18, 2019 grapevine 0
Chimbote Week 1
2ndF BackBlast Community Leadership F3Third Uncategorized 

Chimbote Week 1

February 17, 2019 Belk 0
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Community Leadership 

Let Me Run Coaches Needed for Spring Season

February 19, 2019 20-20 2

Metro Let Me Run teams will start their Spring Season late March / early April. Please see the current list

Chimbote Week 1
2ndF BackBlast Community Leadership F3Third Uncategorized 

Chimbote Week 1

February 17, 2019 Belk 0
Hairnet Time: Luncheon Serve N’ Learn this Tuesday (12th) at Men’s Shelter
2ndF Community Leadership F3Third 

Hairnet Time: Luncheon Serve N’ Learn this Tuesday (12th) at Men’s Shelter

February 8, 2019 pipelinemetro 0
Community Leadership 

Male Engagement Breakfast – 2/2/19

January 28, 2019 snowden 0

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F3 Ski- Alta ski resort – last chance 2018

January 2, 2019 orlando2 0

What – f3 ski at Alta Ski Resort, Utah When – January 31- Feb 3 Where – Goldminers Lodge This

Fortitude – Front Porch Tabata
BackBlast CSAUP 

Fortitude – Front Porch Tabata

November 16, 2018 Maybe 0
2ndF CSAUP 

Preblast: An Alternative to the BRR – The BeeRR

August 28, 2018 Pate 0
MUTHASHIP MONDAY #AMRAP
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MUTHASHIP MONDAY #AMRAP

July 6, 2018 Fishwrap 0

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    February 17, 2019 / belk
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    January 3, 2019 / cindy
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    January 9, 2019 / sump
  • The Return of Shamu and Uncle Rico
    January 24, 2019 / cindy
  • New Years Day Convergence - 1/1/19
    December 18, 2018 / redd-foxx

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