Easy as 1-2-3.
- 1.5 mile warm up
- 1 minute on, 1 off, repeat w/ 2/2, 3/3…3/3, 2/2, 1/take it home
Lot of extra work getting done out there this morning. You can’t drop some easy 6 miler on this crew anymore. There’s a hunger for more miles or the muthaship or more pick ups or longer ones. Metro continues to exceed all expectations. Give the crew a 45 minute workout, they’ll go 50. Give them an hour they’ll go an extra 15. Turn up the heat and humidity and it just adds to the fun. We. Get. It. Done.
Or maybe not. Apparently we had our 1st UBER back in to the lot this morning. Subway’s sorry a$$ quit on Morehead again. Wait, what? Not Subway? Oh it was everyone’s favorite Spread Head, daSHITman. Finally back out after an extended hiatus. No? Not Hitman? Must have been AC that pulled a hammy rolling on Providence. It’s been a few weeks since he was injured. What? He’s been out a couple months now with hip issues? EZ Rings??? No way, dude is a grinder. Be honest, who was it that UBER’ed back to the lot? EZ does every rep. Every. Single. One. Every. Single. Time. And with proper form. He’s dealt a hand and he plays it. It’s his style. Seriously, who was it?
I can’t believe it, EZ called for car service and not only did he call for it, homeboy was driven right up to COT. And got out with his head held high. No dropping off down the road or on the back side of the parking lot. Right at COT. The other 24 were too shocked to say anything. It’s just plain sad. We kept waiting for the punch line but it never came. It was just as it seemed EZ, UBERing back. Probably counted the car ride as part of his miles this morning. What happened to you man? Donuts finally got to you? Fire burned out? Vajayjay hurting?
Whatever it is, clear it up quickly. We can’t bear to witness a legend like you pull a stunt like this again.