42 years ago “BRUCE” had his first hit “Born to Run”. Are we really tramps?
Time does fly, indeed. With this in mind we did the following:
15 seal jacks, 15 IWs, 10 Mountain Climbers, 10 John Travoltas, Plank – 6 inches. Recover. Mosey down Radcliff to Freedom Park.
As PAX regrouped did 15 LBCs, Merkins Medley 5 each of diamonds, regular, wide arms. Mosey to towards Princeton and collect half way through the park.
Partner up: Partner 1 up the steps to top of hill 1 burped, stay left behind building to rails 5 each of inboard and outboard pull ups, stay left and back down the hill. Partner 2: 10 each of dips and derkins till partner returns. Flap Jack/2 times. Recover.
Continue down towards Princeton, over bridge up nature Museum parking lot to Sterling. Recover. Left on Sterling and stop at Wellesley.
Two options: up Wellesley back to AO or continue down Sterling to East up Radcliiff to AO. PAX split 7/10.
Motley kept the PAX engaged with some Merry as Q brought up the 6. Good to see 17 this am (Motley and DRM back after illness).
Grateful to be Q and part of the group of men. My pleasure to Q!