Sweet Six 11/02/2017 - Thursday 20/20
Optional tempo workout for this week:
Finish the last 20 minutes at half-marathon pace (or 10k pace +25 sec/mi) or faster
Goal: You want to make finishing fast a habit. This run encourages that.
Sweet 6 Regular Route (6.3 miles)
Launch from Christ Episcopal Church
We finish 6:10 – 6:15AM