January 2018 – Metro

Edgehill Drill

With only 10 showing this morning, it should have been uneventful and manageable. Only so much the Q can control.

January 31, 2018 Ditka 0 Comments

5 pax shed their excuses, jackets, sweat, and maybe a few ounces of fat saying “we won’t melt” in the

I think it’s safe to say, Millenials have a better sense of music. I mean, who listens to music from

Slaughter and several other #Fortitude regulars are growing beards, building houses and spreading the good word in Peru, so the PAX were a little

Eight men showed up in the Tuesday gloom for the latest version of SIBling Rivalry. Sump was in usual form

11 were there. Here’s what we did: Mosey to Tennis Court 25x SSH 10x IW 10x Merkins Plank-O Suicide Sevens

The Thang: Up Colony stopping at all streets for alternating diamonds and wide arms. Down Tranquil to Hillside. Partner Up.

January 30, 2018 Nash 0 Comments SIB

In this version Commissioner Reagan transforms into a superhero who wears a Hawaiian shirt and drives a Ferrari. Meanwhile his

January 30, 2018 Kirk 0 Comments WIB

Bit of a throwback WIB this AM for the 15 that posted for The Crescent Moon. Simple but effective workout. The

Diamondhead, where the strong come to get stronger. Today, we did as usual – lift some iron, swing some iron,