It happened anyway. Luckiliy for me, two of my favorite pax joined me (who also happened to be the co-siteQs and knew they would be shamed if didnt show) for what i consider a very solid overall core workout, refined in the bowels of AC’s basement. Since he didnt want me to take the workout to him today, i decided we stay in the garage this am. Here it is.
Originally didnt want to turn the alarm off this am, but glad i did. thanks for the Q opprtunity guys.