Beautiful Lady in Slippers

Kept it close to home today:

SSHx25, Merkinx20, LBCx20, Imperial Walkersx15, Slow Squatx15

11s with Plank Jacks and Merkins

Partner Rocks – 10 Curl with 6″ Plank; 10 Overhead Press; 10 Squat

11s with LBC and Flutters

Mary – Freddie Ms, Dolly, Rosillita with Mountain Climbers between

Dips and Derkins OYO

5 Burpees


DMZ convergence at Independence Park Monday 5:30 for About Time.  Keep him and his family in our prayers.

Thank you Aquafresh for taking us out.

All done.


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