14 men took the stairway to suck this morning at PWW. Here is what you missed:
- Mosey to the Muthaship, stopping for exercises and to play chicken with a train.
- 4 trips up the stairs by foot, followed by exercises
- 1 trip up the stairs by hands
- partial credit partner carry up the stairs
Run home, arriving between 6:15-6:22:13.
Yes, the Q spilled merlot in the stairwell. If you are not spilling, you are not trying hard enough.
No announcements worth repeating.
Thanks to Curly for the take-out. TML has the Q next week — I’m trying to find a conflict.