WIB Preblast – Young Guns Redux

As best I can tell, all of the Young Guns backblasts are lost forever.  Wow, that’s a lot of time wasted writing backblasts.  I guess most things are ephemeral in the grand scheme, though.

Anyway, we’ll do our best to recreate a YG workout tomorrow, but it will probably be a shitshow, which is about right for YG workout, now that I think about it.  Here’s what we’ll do:

  • Partner up
  • Run to the bridge connecting Harding Place to the Greenway
  • Partner 1 runs up Harding Place, 10 merkins, 10 sumo jump squats, 10 Russian Twists at the top
  • Partner 2 runs to the big fountain, bear crawl around the fountain, head back to the bridge
  • LBCs until your partner arrives
  • Switch

Head back to the gravel lot at 6:07.

The Virtual Trophy is being shined up for this one.  Hope to see you tomorrow.

3 thoughts on “WIB Preblast – Young Guns Redux

  • February 26, 2018 at 8:12 pm

    Young Gunz was the shiznit. I remember when I went to Beth and said “Babie, it’s time to do that renovation you’ve always wanted”. And then I filled all 2000 sq ft with my Virtual Trophies. She’s never been happier.

  • February 26, 2018 at 8:25 pm

    I call mine, “Barbie.” As in, do you like my Virtual Barbie’s?

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