8@8 Preblast: Mystery Route

You clicked on this looking for a route? Sorry, you won’t find it this week.

Over the last several weeks, something strange has been happening at this workout – people have actually been running 8 miles at an 8-minute pace. Sure, sometimes the jokes can be a little too dirty-old-man-ish, and sometimes Subway shows up, but other than that, there’s been pretty good fellowship. So, if you want to run 8 miles at an 8-minute pace, this is for you. If not, this is not for you.

So, to recap:

No six mile option.

No fast option.

No slow option.

No street names or directions to memorize.

All you gotta do is show up at 5:15 and follow the Q.

Matlock

One thought on “8@8 Preblast: Mystery Route

  • March 8, 2018 at 4:24 pm
    Permalink

    Love it. New idea. 2nd F. Easy pace. Ready to hammer key workouts.

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