The boys at Copperhead got after it. Day-z, Sparty, FNG (Dry Rub) and STAT on the Q. We ran to the Eastover elementary did some side stradle hops, mtn climbers and then partnered up and got after some pull-ups, merkins, dips, and squats while the other partner ran. No slouches this morning. We careened back to the Mint for some hay bale derkins, jump squats, running with the hay bale and some wind-sprints.
Good times, first Q, and initiated our brethren Dry Rub. Day-Z will post some links to the breakfast and tutoring.