Fools on the Hills

This will not be enjoyable.

  • Run straight into the park, past the owl bars (sorry Doobie, no pull-ups today), and stop at the bottom of the Lurker.
  • 10 merkins and 10 sumo jump squats.
  • Run to the top of the Lurker.  10 burpees and 10 double count flutters.
  • Run to the bottom of Mega Tool.  10 merkins and 10 sumo jump squats.
  • Hang a right on Princeton and stop at the bottom of Idlewood.  10 merkins and 10 sumo jump squats.
  • Run to the top of Idlewood.  10 burpees and 10 double count flutters.
  • Run to the bottom of Idlewood.  10 merkins and 10 sumo jump squats.
  • Take Princeton back to Mega Tool and reverse the loop, performing 10 merkins and 10 sumo jump squats at the bottom of all hills, and 10 burpees and 10 double count flutters at the top of all hills.
  • Rinse and Repeat until 6:06.

 

Interested to see how many we can get in on this.

Join us at 5:30 for the festivities.

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