Sweet 6 Preblast (is that a thing anymore?)

Sweet 6 is obviously a thing, wondering if posting a preblast is?  Probably not.

Reverse Route

From Christ Episcopal

Be back by 6:15a

  • Up Front:  7:30 or better, launch 5:25 – 5:30a
  • Average Joe:  7:30 – 8 pace, launch 5:20 – 5:25a
  • Development League:  8+ pace, launch 5:15 – 5:20a
  • GoRuck:  4a

Last mile (starting at Starbucks) do 20 seconds on (not a sprint), 40 seconds off.

-bllz

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