Long Overdue

Apparently Ring Run used to be at fellowship pace.  Then Tardy took the site Q… YHC (and several other pax interviewed) had never been to Circle Ave despite it being 1.2mi from Ring Run AO.  So here we go-

The Thang:

Mosey north on Providence to right on Cherokee to right on Providence to right on Phil Something Rd (very small) to right on Circle Ave.  Regroup at Circle/Providence.  Partner for Partner 1 run around Circle Ave while Partner 2 does HeelstoHeaven and Squats.  Flapjack, repeat with LBCs and Lunges… mosey back to home.  Fin


6 other pax didnt know Snoop had a respect Q at Black Widow so we had a tight crew… MMOB was ready to rock, having already done a radio interview at 0500 on the way over.  Not sure if Bo Thompson asked him about his favorite female in the royal family but Mighty Mighty made his opinion known to our group… Circle Avenue is a half circle around Colonial Park but we’ll take it… Hollins has a spider farm in his family’s mountain home… Chalet likes skiing anytime of year… RockyTop came a minute late and ran his own 4miles… BloominOnion sandbags for a big finish.  Awesome thru the finish line!  … 3.6mi on my strava.

Great effort by all and thx for the look, Tardy.

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