Omaha! Change of Plans for Saturday Night’s Holiday Party
Time for an audible! Due to unexpected circumstances, there is a change of plans for Saturday night The F3
Read moreTime for an audible! Due to unexpected circumstances, there is a change of plans for Saturday night The F3
Read moreMark your calendars now! The F3 Metro Holiday Party is just around the corner – literally! Its Back-to-Back Holiday Blowouts
Read moreCome To The Table 2019 – A Celebration of F3’s Commitment to Change and Be Changed Sign-up Below Date:
Read moreWild Turkeys couldn’t drag me away… SIBling Rivalry has an optional 5:15 AM Start. Unlike Boot Camps where this early
Read moreThanksgiving = Turkey Turkey is a bird The early bird gets the worm Ergo, Worm Pax Q’s the Thanksgiving Day
Read moreSave the Date: “Come to the Table” A Celebration of F3’s Commitment to Change and Be Changed Thursday, December 19,
Read moreThe Men of Diamondhead aren’t afraid of heights. Today, we climbed several ladders and got stronger, faster and, at least
Read moreLast night, Grizzly, the fabled BW Site-Q, sent out an emergency request looking for someone to cover the Q today.
Read moreThere was a time when YHC could pick up the Q to Black Widow within a week. And when I
Read moreAnnouncing the 2019 F3 Metro Labor Day Convergence! Monday, Sept 2nd 7 – 8 AM St. Gabe’s Church (Bastion AO) Core
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