8@8

Head towards Uptown on Providence Right on Queens Left on Elizabeth (eventually turns into Trade) Left on Tryon Left on

I’ll be running in and out tomorrow. I like the rail trail route. If you don’t, the Q is open

I’m not sure I’ll be there, so I’m throwing out a relatively simple route — early — in hopes someone

5:15 for 8 miles at fellowship pace. All you gotta do is follow me. Matlock

Stay with the group, you’ll probably get lost. The Thang: https://www.strava.com/routes/12125592 North on Providence, right on laurel (at the starbucks),

8 mile option only. Show to know. Bring a headlamp. Fellowship pace. 5:15. Matlock

Old route and text below. Good reminder though. I’ll be doing 12 tomorrow with this as the first 8.  

Your route for Friday … get that run in before the severe weather hits, or depending on what time that

Revisit of the OrthoCarolina route preview. A bit of a tradition around here — 8@8 typically tries to preview race courses

Here’s what the route looks like on Strava: https://www.strava.com/routes/7280062  Here’s your turn by turn: Run down Selwyn away from town Right