Big Hair Monday

Goin’ South

When my M and I moved to Charlotte, we rented in Uptown. At an out of state wedding, another wedding

I remember back in the day when this Big Hair Monday was a thing. Hell, even Hillary used to be

A big crowd of F3s finest gathered this morning for the Mission I’m Possible (MIP) workout at the Charlotte Rescue

21 gents showed up for a Monday morning jam session. Stogie, BHM Site Q, took the reins for today’s routine.

OK – it’s a lame BB title but there’s a lot of truth to it. YHC took the reigns at

YHC practiced up the cadence and headed out for my virgin Q this am. Well, my VQ at BHM that

To escape the cold, I took the crew underground to a new spot. After shedding our winder gear we got

After the Turkey, After the guests, After your wife says, ‘We need a little rest…’ On Saturday morning, It’s

20 pax for Big Hair Monday. What we did (note this memoir may embellish some details for literary effect): Run

The planned workout of taking the girls shopping into the Dilworth Gardens shopping center for a mixed core workout was