Big Hair Monday

Best workout in Charlotte*

*that’s free, held on a Monday in Freedom Park and only open to men. 14 started their work week off

Sometime last week I was accused of not showing up to Q on the previous Monday. As I was still

A dozen of F3s finest met this morning for BHM. Good turnout, especially considering last evenings Super Bowl. Maybe all

Unacceptable Superbowl-related reasons for missing BHM tomorrow: your team didn’t win; four beers during the first half, three beers in

17 men stepped into the gloom for another edition of Big Hair Monday and took the Daily Red Pill (no…that’s

Start the week off right….get up, get there, GET RIGHT! Big Hair Monday will bring together HIMs from around Metro

The Christmas Eve Service: EC started at 5:15 with a brisk 1.5 mile run up East Blvd to Bakersfield for

19 of F3’s finest showed up on a very fine day for the best kind of fellowship, a little fitness

OK Sleepyheads… Before you post at BHM on Monday, I want you to look in your closet and grab your

16 posted at Big Hair Monday. Too bad I can only remember 14 of you. YHC had a contigency plan