KEEP POUNDING
23 Men of Iron came out this fine Saturday morning for another session of F3’s most amazing workout… Mission I’m
Read more23 Men of Iron came out this fine Saturday morning for another session of F3’s most amazing workout… Mission I’m
Read moreHad a fine day today over at the Charlotte Rescue Mission with Belafonte at the helm. He brought his 2.0,
Read moreWe’ve got Belafonte as our celebrity Q on Saturday at MIP. He’s going to rock the AO with a calypso-beat
Read moreWhen Pigskin comes to Q at MIP, it’s a sure thing…. ->You KNOW you’re gonna be doing some balls-to-the-wall down
Read moreA swarm of men posted this morning at the Charlotte Rescue Mission’s Mission I’m Possible workout! What fun to have
Read moreWe’ve got Vega as Q on Saturday at MIP. Better strap yourself in. He doesn’t just scratch off….he RUNS! We
Read moreMarv returns to show us a good time at MIP this Saturday ! In truth, he never left, though he
Read moreWe had 19 men show up for the weekly 9am Saturday Mission I’m Possible workout this week and for me
Read moreTwenty four hardy souls showed up for a Dog Days workout at MIP today. Rain was threatening, but spirits weren’t
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