Return of the Triple Tower Tour!
7 men hit the streets of Metro, and this is what we did: The Thang Appetizer: Mosey to rocks under
Read moreSharkTank
Teaching Moments
Nine brave souls ventured out of the fartsack this morning to run around in Hurricane Michael. Some wore shirts, some
Read moreYes, Mr. Jenkins
9 of Metro’s finest and 1 of Birmingham’s finest were put through the ringer on this muggy Oct. morning at the
Read moreRidin’ Solo
5 PAX made the right choice this morning and came to Metro’s best AO. Expected a low number today with
Read moreVQ at The Tank (Posted on Behalf of Pusher)
a few weeks ago, yhc had an odd conversation in the steamy glow of the morning sun rising up over
Read moreIt’s like a sauna in here
6 studs terkels knew it would hurt too much to say goodbye to Checkpoint at Sweet Six and opted to
Read moreLate for a Sanctioned Event
12 strong decided to come to Metro’s best Thursday workout to receive a full body beat down, and continue to
Read moreLife’s a beach, I’m just playing in the sand
Light crews in Metro the last couple of days. Maybe everyone is still recovering from the Mutha AMRAP on Monday.
Read moreNearly Smoked The Q (but not quite)
The Thang: EC- Baxter to Queens, escalating burpees, 10 stops – 55 burpees. Catch breath, Peter Parkers. Queens to Baxter,
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