Phoenix –> Hurricane –> Metaphor…?
7 courageous (i.e., tired of being stuck inside all weekend) men braved the gloomy aftermath of Hurricane Florence this morning The
Read moreThe Phoenix
Metro Labor Day Convergence 2018
The Metro Labor Day Convergence returns to Latta Park! This year’s Q lineup includes some new blood who have no
Read moreLowe’s Lovesesh
Another muggy morning in the Queen City. Here’s what some dudes did at Phoenix this morning: Leave Latta heading towards
Read moreMuggy Burpees
Woke up feeling crappy (thanks to my toddler sharing the sickness) but knew i had the Q. Figured a good
Read moreGetting wedgie with it
A nice, cool fall morning welcomed 13 to the Phoenix. Thang: Down Park towards the corner of Dilworth Rd
Read moreJager is never a good idea
Happy to have 10 show up this morning after what proved to be a little too much unplanned OT during my last approach…
Read moreMental wounds still screaming
14 at Phoenix… Head east on Park, stopping shortly thereafter for 5 burpees and 10 squats so CT could join
Read moreSwift Kick to the Nuts
10 men showed up and had no idea how this week would start. 10 Burpees OYO (now to be known
Read moreIntention was Hard not Long
During our run in Pate forecasted what might be an extra light group for the morning knowing Dredd was leading the
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