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WIB

PreBlast 

WiB 12/10

December 9, 2019December 9, 2019 Chairthrower 0 Comments WIB, WIB PREBLAST
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PreBlast 

WiB PreBlast- 12/3/19

December 2, 2019 Chairthrower 0 Comments WIB, WIB PREBLAST

  Taking us back to a Lee Q from 2018.. “Warm up” before 5:30… At 5:30, run Young Guns (#RIP) style (almost

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BackBlast 

The Jaded Moose

November 26, 2019 Curly 0 Comments WIB

    13 for the inaugural running of The Jaded Moose.  Here’s how it went. Mosey up East to Scott.

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PreBlast 

The Jaded Moose

November 25, 2019 Curly 0 Comments WIB

The title has absolutely no relevance in case you were wondering.  Here’s the plan.   Mosey up East to Scott.

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PreBlast 

Team Mega Alpine

November 18, 2019 Chairthrower 0 Comments WIB, WIB PREBLAST

To the bottom of Lurker, 20 partner sit-ups each. Up Lurker & down to bottom of Mega Tool 10 partner

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PreBlast 

WiB PreBlast 11/12

November 11, 2019 Chairthrower 0 Comments WIB, WIB PREBLAST

Doobie says it will rain tomorrow, so we’ll head indoors. Mosey over to the Megadeck. Work will involve a partner

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Uncategorized 

Classic Gandalf WiB

November 4, 2019 Chairthrower 0 Comments WIB, WIB PREBLAST

Ye Olde Gandalf WiB tomorrow, back from those days.. Partner up Run to the bridge connecting Harding Place to the

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PreBlast 

WiB Preblast- 10/22

October 21, 2019 Chairthrower 0 Comments WIB, WIB PREBLAST

Tomorrow we’ll revisit a DIB original from June of 2018 #keeperofthescrolls WIB tomorrow: Run to the bottom of the lurker

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PreBlast 

WiB Preblast-10/8

October 7, 2019 Chairthrower 0 Comments WIB, WIB PREBLAST

Metros second-finest Tuesday workout (Official CindyRank) will head up the Greenway tomorrow. Under the bridge at Morehead, to the rocks,

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BackBlast 

The Hot & Whole Shebang

October 1, 2019 Curly 0 Comments WIB

The Whole Shebang is always pretty hellish, but with the heat and humidity this morning, it was completely dreadful. Head

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