BB – SharkTank

11 Men posted at #SharkTank this morning. Hodgepodge workout capped with a shoulder exercise to finish the drill (complements of #WoodHop). BTW, where have you been lately #WoodHop?

 

3 thoughts on “BB – SharkTank

  • July 27, 2017 at 6:58 pm
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    It was seriously a strong lead this morning by Starbuck. The backblast doesn’t quite give you the full picture. Just over 4 miles with the EC. Tons of shoulder work. The diamond dips and diamond derkins were very unpleasant.

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