Pre-Blast: Metro Labor Day Convergence 2021

Come celebrate the organized labor movement which has really seemed to have taken off in this country the last few hundred years. I would argue that the best way to celebrate early Monday is to work on your #3S2T (Strength, Speed, Stamina, Physical Toughness, and Mental Toughness at LiftAndShift. The heat is relenting and the …

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11th Annual Dads + kids camping

WHO:  Any pax + 2.0’s interested in camping at one of North Carolina’s best family campgrounds. WHAT:  Car camping at Briar Bottom Campground at the base of Mt. Mitchell https://gofindoutdoors.org/black-mountain-briar-bottom/ WHEN:  Weekend of June 17th.  Come two nights or one.  6/17/22 – 6/19/22 I suggest doing two nights considering all the preparation you will do …

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CSAUP Event – The Backyard Scare

WHO:  Any pax interested in a Fall CSAUP in the QC. WHAT: Trail running the ENTIRE backyard trail system (this includes Park road park, Marion Diehl, Backyard, and interconnected greenway to connect it all together.  16 to 18 miles of Metro Trail Love. https://tarheeltrailblazers.com/trails/backyard-trails/ WHEN:  Saturday October 30th, 2021 6:00am start time. WHERE:  Start TBD …

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F3 Metro