Three Years of #HardCore – September Celebration Workouts

September 2019: Dredd’s #HardCore started as a simple rehab kettlebell workout. The Focus was on: proper technique and form, clear demonstration of cadence calls and quality Q leadership.

Yes there were rules: no music, only KBell and body exercises, no running and lots of swings. Yawn…

Luckily, Dredd tapped YHC as #siteQ after a few months of trolling #ShoreCard and #HardCore regularly. “SiteQ makes the rules Snoop. Spice it up as you wish..’ blurted Dredd one morning over coffee.

Three years later and #HardCore is showig some staying power. Nowhere to go except on a continuous acceleration of the #getRight

Not without many HIM putting in big efforts over the past four years would #HardCore become such a heavy heating, fast paced, strength training workout.

KBells, Rucks, SBags, Logs, CBlocks, Boulders, The #DutchLady and even resistance bands(Forge’s short lived idea) all thrown in tha mix through the weeks, months and years at #HardCore

September 2022: #HardCore 3yr Anniversary Month. Luckily, there’s five Thursdays in September so that means five extraordinary, celebration beatDowns headed your way. Let’s Go!

September 1st: o530-o63o Dueling Q’s TBA

September 8th: o530-o63o Dueling Q’s TBA

September 15th: o530-o63o Uncle Birthday Bash BeatDown

September 22nd: o530-o63o Dueling Q’s TBA

September 29th: o530-o63o Dueling Q’s TBA

These workouts will be #patchHeavy so expect free swag each workout. More details to follow. It’s going to be an awesome September at #HardCore in the #HotBox

Snoop

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