St Gabriel’s Let Me Run- Coaches Needed

Pls consider: We need (4) parent volunteers to lead the St. Gabe’s Let Me Run team (2) and Girls on the Run (2) team! Let Me Run is a running program for boys in grades 4th-5th. Girls on the Run is a running program for girls in grades 3rd-5th. Students will not only run, but …

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Iron Pax Challenge 2023

Iron Pax is annual month long event with four different workouts (plus one warm up week). The workouts vary and involve combination of running and heavy work (cinder block will be needed at a minimum). Sign up at https://f3greenwood.wordpress.com/ and find some PAX to do it with you. There will be a group at Carmel …

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MenSpeak Zoom 8-9 a.m. this Saturday

We know Saturdays are busy and there are lots of competing demands on our time. So by popular demand, MenSpeak is going back to virtual and shortening monthly meet-up conversation to one hour. This format will make it easier for guys to pop-in and out as opportunity arises. The goal of MenSpeak is to have …

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September 2nd-F @ Town Brewing on the West Side

Once summer travel is over and most PAX are settled back in we are going to have a 2nd F at Town Brewing on the corner of Freedom and Morehead. Centrally located to many of the West Side AOs that you should all get out too and experience! (Blizzard monday, HDSD weds/duh, MIP sat, Revolution …

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F3 Metro