Silver Bullet 10th Anniversary Convergence

Please plan to join the Silver Bullet pax to celebrate the 10th Anniversary of the workout. December 9th, 7:00 AM. Location is Christ Church on Providence Road. Dredd will lead a core workout, we will also have a running workout for those that need that kind of beat down, Coffee and donuts after the workouts.

Come To The Table- Dec 21

Save the date. Thurs Dec 21. Come To The Table. An evening of thanks via food and drink at Charlotte Country Club. More details as they hit the newswire… The Foundation fund drive has extended. Pls consider giving and spread the word https://givebutter.com/accelerate-2023/f3-metro/f3metro?tour=member Thankful, ColdCuts

2nd F with Scratch&Win – Thurs, Nov 16

Join me next Thursday, November 16 at Vaulted Oak Brewing (on Monroe Road) at 5:30pm to talk not just about the Foundation and the Accelerate Campaign, but what F3 means to us. Scratch & Win will be there to update you on the activities of the Foundation and how the campaign is going. He will …

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MenSpeak tomorrow (Saturday, 8-9 a.m.) by Zoom

MenSpeak is back to virtual and shortening monthly meet-up conversation to one hour. This format will make it easier for guys to pop-in and out as opportunity arises. The goal of MenSpeak is to have QSource like conversations around how we can accelerate as individuals and better our community, but to do it with a …

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F3 Metro