AO: Casbah

07/19/2024 - Casbah - Opening Ceremonies

Summer just-in-time-Q rules were in effect. YHC snagged the Q at 5pm last night. Easy theme: The Thang: Opening mosey 1 lap around the Foxrcoft Swim stadium. Over to gymnastics…

04/19/2024 - Casbah - Bearclaws For All

Been too long since yhc rocked the casbah. they deserve a good one: The Thang: Extended mosey up Foxcroft Rd to COP: SSH, SharonTowers, Birdfeeders… continue to left on Red…

06/09/2023 - Casbah - Bluegrass Army

UK nation was all present and accounted for. And we’re off: The Thang: Mosey up the hill thru school lot to jungleless gym. COP: SSH, SharonTowers. Partner up for alternating…

02/10/2023 - Casbah - How Dem Hips

Tshirts in February. Who’s got it better than us? The Thang: Mosey right on Sedley to COP: SSH, IW, hillbillys.. right on Arborway (insert 30 minutes of mosey, shuffles a…

01/20/2023 - Casbah - Deja Vu

I snagged several Q spots throughout Metro as soon as I knew I was done training for a race. The first one of 2023 was at Casbah. I will be…

10/28/2022 - Casbah - Festive

Christmas theme workouts abound but have u ever been to a halloween one? Here we go The Thang: Mosey north on Foxcroft Rd to COP in no particular area: SSH,…

10/20/2022 - Casbah - Old Faithful

Consistency is important. Variety is the spice of life. Confusing…. but we did both today on the coolest morning in six months: The Thang: Ready ur tights and mosey left…

09/30/2022 - Casbah - Q among Q’s

Casbah was filled with leaders for a +3 mile tour of parking garages in South Park. The route was made to minimize the impact of the threatening hurricane and optimize…

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