03/31/2025 - DMZ - Back on the Circuit

10 + gathered in the gloom for the first workout in the 60’s since last fall. Here’s what they did: 1 PAX takes a lap around the church Everyone else…

02/24/2025 - DMZ - This One Goes to 11

U can train the body to do a lot, including embracing 32 degree weather as “fine.” The winter bootcamp season continued Monday with 11 pax! A great number this time…

12/23/2024 - DMZ - On A Mission

No christmas theme, no whining about weather, 6 pax launched The Thang: We moseyed the backroads to Sharon View to RockCreek and Flintwood hills. 3 trips up RockCreek and only…

09/23/2024 - DMZ - Blockchain Rockchain

Panthers fans had an extra gear this morning so we slowed em down with cinder blocks. Red Rifle – Part IV The Thang: One lap around the church and warmarama…

07/29/2024 - DMZ - Cool Runnings

YHC cant not do olympic themes. Winter Olympiad on display today: The Thang: Mosey south on Carmel to warmups on Knapdale. Further down Carmel to right on Mill Pond for…

05/13/2024 - DMZ - Gentleman Only

It was either a Mothers Day theme or Golf and we went with the latter The Thang: Golfers run, right? Mosey to Carmel Middle School then around Camila to the…

12/18/2023 - DMZ - Distance

When the goal is to monkeyhumper a local pax’s house but the distance may be too far, start the mission and see how far u get. The Thang: Mosey down…

05/22/2023 - DMZ - A Real Live Bootcamp

We started the week with a dream: a 2 mile bootcamp on the outskirts of CLT Metro… roll out: The Thang: Mosey around the lot, check out the blocks (3…

01/09/2023 - DMZ - Concrete Jungle

There are certainly pro’s and Con’s of a brazillion people moving to Charlotte. One negative is that they’re taking away the Colony Enclave/Mountainbrook portal. We met at 0530 on a…

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