01/25/2023 - Governator - Standard stuff
5 Pax showed for a chilly, not cold, morning workout. Mid week is a great point to slow down the workouts and focus more on excercises. That’s what we did.…
AO: Governator
01/11/2023 - Governator - Deep Pellyn Wood
Sadly no FNGs showed but we did have 3 repeat offenders from Monday’s Q. Time to venture in the complete opposite direction.. The Thang: Mosey out Camila Dr to left…
10/19/2022 - Governator - Old School from the Old Guy
7 seasoned veterans (Waffle House is pretty young) showed up at Carmel Road Park for an easy boot camp run by a very seasoned veteran (only one speed when running).…
09/21/2022 - Governator - Changing of the Guard
First day on the job for site-Q WaffleHouse and his media blast brought double digits out to the park. We had to send off the AG duo of Chalet and…
08/24/2022 - Governator - Chaos Reigns – But My Form was Perfect
14 men, including 5 infiltrators from Kingswood, posted at the smallest park in Charlotte (Carmel Road Park). YHC planned a team event and found out it is much harder to…
03/16/2022 - Governator - Circles Around the Seminary – We Are Now Much More Sanctified!
The Pax of Governator got a little more than they bargained for. It wasn’t because of the workout, it was because the Q wouldn’t shut up. but we all got…
01/05/2022 - Governator - CudaCoin to the Winner
I appreciate the opportunity to lead 6 Men in a SOFA District Beatdown. For those of you that decided the best option was to let gravity win, this is what…
12/22/2021 - Governator - Calendaring
Governator needed a Q and Wednesday was wide open. Tuesday night? Not so much. So there was some holiday cheer, lack of sleep, and hills. In that order. The Thang…
08/25/2021 - Governator - Hatfields and McCoys Peace Conference
Minor skirmish a few months back between the Hatfields (Governator pax) and McCoys (Kingswood pax – off the books), which appeared to be WWIII based on back-blast comments, needed to…
05/12/2021 - Governator - Siegfried & Royden: Bear Edition
Both Siegfried and Roy passed from this world much too early but we paid homage to them at Govy on Wednesday. Finding no Tiger-themed exercises, we concentrated on Bear-crawls instead. …