09/20/2021 - Hardcore - Records Are Made To Be Broken
***THIS IS A LIFT N SHIFT BACKBLAST*** Time to add LiftNShift as a backblast option! Record numbers as Uncle advertises our new-er AO. If you havent been, it’s half bootcamp…
AO: Hardcore
04/01/2021 - Hardcore - A crafty and fairly good looking group of men arrived in the hotbox this am for some action. For a little locker room chatter, male bonding and a damn good work out. The men got what was desired and what they deserved: log PT.
Log-ism – 1) the desire for pain and suffering under the load of a log. Noun: “The log was his best friend for creating pain and strength.” Verb: “He had…
10/08/2020 - Hardcore - Hardcore/Not Hardcore
This Valley Backblast was Hardcore, but not the one that meets in the Box. And we did lift heavy objects in honor of Hardcore. I took some jabs in the…
03/05/2020 - Hardcore - Licking Pennies
1st official BB on the new Metro site! This workout is being completed by two groups at the same time. Safety tip: Wash your hands to row row row your…