08/25/2023 - Park-It - “No running doesn’t mean no cardio”
Another gloomy morning. Gathered at the calisthenics area at Veterans Memorial Park. Open with Penny Pickers and a bit of warm-ups, followed by a quick succession rotating mix of legs…
AO: Park-It
05/26/2023 - Park-It - Morning Wood
2 pax met up for some EC mileage through Midwood to launch the otb pre-run henceforth known as Morning Wood. Scrooge said Morning Wood makes him happy. The SiteQ was…