08/31/2023 - Razor-S-Edge - 4 Corners for 4 PAX
The wind was blowing nicely on this full moon morning. We had 4 PAX appear for my mathematical 4 corner workout. We did four rounds of 4 corners with a…
The wind was blowing nicely on this full moon morning. We had 4 PAX appear for my mathematical 4 corner workout. We did four rounds of 4 corners with a…
Five this morning, including one FNG (Soup), who saw Scrooge’s signs in the neighborhood and decided to skip Madabolics this morning in exchange for a real workout. We started in…
Apparently only 4 of us wanted to partake in the 4th F. We started with a warmup of Merkins, Imperial Walkers, and Side-Straddle Hops. Then I took all the non-runners…
8 Pax braved the humidity and heat at Razor-S-Edge this morning. I brought the pain, along with my miniature dachshund, Puddles. I don’t know who slacked off more: Puddles the…
Attendance was looking a little shaky until the Pax doubled in size at 0559. The beatdown began at 0600 with 20 jump squats OYO. There were a few groans from…
After last night’s thunderstorm, only Scrooge McDuck heeded the call for a pre-beatdown EC mozy round the block… that is until Kodak snuck in quietly with his Musk-mobile. Thought it…
School’s out for summer but not for 7 “young” boys who attend summer school today at Sedgefield UMC. We all wanted to brush up our skills so we went over…
Today was Body Bag’s virgin Q. Given he has some rhythm and counting issues, he decided to lead the Pax on a journey through the surrounding neighborhoods (South End and…
The morning started with the Pledge of Allegiance in honor of Memorial Day. Then we paid tribute to ‘Merica with the following warmup: -13 Merkins -13 Imperial Walkers -50 Side…