AO: Razor-S-Edge
09/04/2023 - Razor-S-Edge - Labor Day Convergence
The flags were flying high on this Labor Day Convergence (Sedgefield addition)! The five Q’s (yes, I said five) lead a round of exercises before splitting up into 2 groups:…
08/31/2023 - Razor-S-Edge - 4 Corners for 4 PAX
The wind was blowing nicely on this full moon morning. We had 4 PAX appear for my mathematical 4 corner workout. We did four rounds of 4 corners with a…
08/24/2023 - Razor-S-Edge - We started and ended with Mericans
Five this morning, including one FNG (Soup), who saw Scrooge’s signs in the neighborhood and decided to skip Madabolics this morning in exchange for a real workout. We started in…
08/10/2023 - Razor-S-Edge - Who wants to have some “fun”?
Apparently only 4 of us wanted to partake in the 4th F. We started with a warmup of Merkins, Imperial Walkers, and Side-Straddle Hops. Then I took all the non-runners…
07/27/2023 - Razor-S-Edge - Dog Gone Hard Workout!
8 Pax braved the humidity and heat at Razor-S-Edge this morning. I brought the pain, along with my miniature dachshund, Puddles. I don’t know who slacked off more: Puddles the…
07/13/2023 - Razor-S-Edge - Thursday the 13th Beatdown
Attendance was looking a little shaky until the Pax doubled in size at 0559. The beatdown began at 0600 with 20 jump squats OYO. There were a few groans from…
07/06/2023 - Razor-S-Edge - Thunderstruck
After last night’s thunderstorm, only Scrooge McDuck heeded the call for a pre-beatdown EC mozy round the block… that is until Kodak snuck in quietly with his Musk-mobile. Thought it…
06/22/2023 - Razor-S-Edge - Summer School is in session
School’s out for summer but not for 7 “young” boys who attend summer school today at Sedgefield UMC. We all wanted to brush up our skills so we went over…
06/08/2023 - Razor-S-Edge - Chasing the Rabbit
Today was Body Bag’s virgin Q. Given he has some rhythm and counting issues, he decided to lead the Pax on a journey through the surrounding neighborhoods (South End and…