12/09/2020 - Splinter Group - The Running of the Cans
A highlight among a treasure trove of highlights in the Splinter Group’s year is the annual Running of the Cans. Splinter is a running only CORE group which is a…
A highlight among a treasure trove of highlights in the Splinter Group’s year is the annual Running of the Cans. Splinter is a running only CORE group which is a…
14 Strong posted at Splinter Group on a soggy, muggy, yet BEAUTIFUL November morning. Which also happened to be Veteran’s Day. Here is what we did. Warm-up: SSH (or Do…
PAX assembled with a start temperature in the mid-60s which almost felt cool. Â Seemed like everyone had a bit more energy as we began our 5K journey – is Fall…
Intro: 75 with dew point at 69 degrees. Perfect sweating weather. The Thang: Run 3.5 socially distanced mile following the route on the handout. Myers Park loop including Tranquil.…