BackBlasts

02/22/2025 - The Worm - Pomp

Why pick The Worm for anything ceremonial? Like a real, serious ceremony. So let’s try it The Thang: Think of a Ring Run with pain stations for the young guys…

02/12/2025 - Governator - Partly Sunny

The weather report was so bad last night, pre-blasts were needed. 5 posted The Thang: Shovelflag carry to the covered part of New City church. Extended warmorama. Music On. Merkins,…

02/07/2025 - Sparta - Feelings

#SpartaStupid is the right spot at 0530 Friday morning for expressing oneself. 1. Nabisco was late, so the affectionate group stood in a circle, exercised, and waited. Feelings. 2. So…

02/01/2025 - Revolution - F3 Football

The bell rang on the Frozen Tundra of Revolution Park and five Titans of F3 met to settle the question- who will show up for Football? The Q was displeased…

01/28/2025 - SIBling Rivalry - Never

In the illustrious history of SIBling Rivalry, we never did this thang The Thang: Out and back to Oakhurst Park via Walker, Mcalway, Craig Ave. Stop at the park for…

01/27/2025 - Lift and Shift - Tempting

The decision whether or not to fartsack is usually a one-time decision. This morning, the temptation to fold came up a half dozen times. Rain, Monday, January, Chiefs/Eagles… Courage prevailed…

01/24/2025 - Shorecard - *SIP* Not So Fast

Still cold. I’d imagine we’ll have company in the ‘box today The Thang: YHC: warmorama, bearcrawl/crawlbear, spartan training TML: bar and pillars Stinger: Tysons/donkeys/triparound Moleskin: The Return of the Chicken.…

01/16/2025 - Razor-S-Edge - Hanlon’s razor

6 PAX managed to overcome the fartsack in sub-freezing temps only to be disappointed by fewer burpees than promised. Dynamic warmup and stretching to substitute. Rose fled to Europe after…

01/14/2025 - Ring Run - Resolute

We saw a lot of runners powering thru the cold temps. Most were in groups. Yes it is the second full week of January and resolutions are still warm. That…

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