Flow
AO: Virtual
When: 06/01/2022
QIC: Pipeline
Number of Pax: 6
Pax Names: Derailer, Ikea, Lobstah, Pipeline, PureLead, Whiplash,
The BackBlast:
The Thang:
20 Min Stretch –
Neck Stretches
Shoulder Reach
Childs Pose
Cat/Cow
Puppy Dog
Twisting Pec Stretch
Downward Dog
Lizard
Twisting Lunge Stretch
Lying Knee Tuck
Lying Knee Drop
Lying Glute Stretch
7 Minute Meditation
COT: Welcome De-railer!
WOW: Been thinking about mistakes and how our reactions to our children’s mistakes shape their willingness to attempt things later in life. We should recognize that they are learning, should limit our correction to the specific action at issue, and should leave judgements about their character out of the correction.