Greatest AO on Earth….

The BackBlast:

11 Pax at 0600 today for the greatest Saturday morning workout in all of F3 (and many say greatest workout in all of F3).
The thang was simple; Warmarama for any stragglers, which there were none. Then out of the parking lot, down Runnymead for 5.5+ miles. Highlights include;

1. Fence jumping onto the greenway. I understand not wanting people to leave the greenway into your complex, but what about enabling your tenants to get onto the greenway?
2. Tant to Curb squats are much harder when the curb is shorter. Seems logical, but shouldn’t that much harder….right?
3. Capitol Towers is always a crowd pleaser, even when it leaves you less than 8 minutes to get back to the AO for COT.
4. When you arrive late to COT by a Hollins +4 or more, Q owes the pax coffee. Standard has been set
5. Coffeeteria doesn’t get any better than Mugs at 0715. When the owner knows all of our names and even puts on cartoons for our enjoyment, you gotta love the spot.
There was more between 0600 – 0704, but I’ll leave it hear.