Hardcorecard

The BackBlast:

It’s about to heat up in the hotbox and it’s not the summer weather. Snoop is mandating a Shorecard-worthy workout with Qs from all walks of life (not just Ice9, TML and Stinger). Must be a true beatdown and ya better run it properly. Here’s this week’s nonsense as best yhc can remember…

The Thang:
Snoop Q with SSH x 5000000 and various other COP which was more tiring than streching… Muschamp to Forge for bag work. Bag thrust practice over the pull-up bar. Rifle carry out to the lower lot. Throw the bag around in various ways, avoiding the Choate ™ barriers, or dont if you’re Snoop.. re-muschamp to Snoop for some time killers…

Muschamp to yhc. reunite with bell in the hotbox. farmer carry to the lower lot stop sign. Farmer carry suicides thru the lot with dropoffs of items at each light… plank for the six… return suicide to pick up items and carry around the barber shop to the planters at Eddie’s. Various bellwork including Travoltas, RenegadeRows, RPP, LPP, SurryCountys, Bootyswings… farmer carry to Aquatot’s lot for COT

Naked Man Moleskin:
Pray for those dealing with depression… takeout by Snoop… remember Harambe… bring ur A-game to hardcore. Snoop is on a mission… thx for the opportunity and the patch