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The BackBlast:

Ceesus Top 10 Highlights of the Week

Has anyone else noticed how ESPN has completely sold out to Woke USA and highlights all the chick sports before the dude sports on their App? Get the dick with the girls swimming suit and Britney Griner off my fucking phone.

1. Monday: The Reach Around (Formerly known as PWW) – Thin Slice’s Old/New Hot Tub: So Monday’s have been a shit show since PWW went to hell in a handbasket. Been trying to find a legit workout since then and outside getting in a fight with Dread at LamoHairMonday, the workouts have sucked. So went out on a limb and ventured back to the old PWW (Now called The Reach Around) on Monday because Danny the Thin Slice was Q’ing. This is what we did…we ran to his old house through SouthEnd which is on the side of 77 North. Some rich dude bought the doublewide off Slice and now has put 500k into it. Including this enormous pool. Then we ran home. The HIGHLIGHT comes into play when we pulled up to his old house, we saw Slice’s wife peeling out of the driveway with no top on. Whoopsy!!

2. Tuesday: Golf at RockBarn – This was a non-F3 event so you know it was awesome. Unfortunately the tee-time was at 7:45am so I had to miss my favorite workout of the week, SIB. Heard GetWeird showed up and then got dropped. That is a non-event. The HIGHLIGHT here were the 2 Coors Lights and shot of Jose Cuervo before 7:30am.

3. Wednesday: RAnGEr – The only Metro workout where your actual manhood is tested. Physically and Mentally. So Bryan, the artist formerly known as Swiper, Q’d. 3 part workout: 1. Run to pull-up bars in Freedom Park (2.5 miles). 2. Stand around and not do pull-ups. 3. Run back to home base (2.5 miles). Some dude from Huntersville has more balls than most of ya’ll and showed up and actually didn’t get dropped. You know who did??? Q the HIGHLIGHT….None other than the F3 Nation Natan!! Yup – Slutzzzz McGee. You know…the dude who yelled at everyone, on camera, about not working out hard enough this summer. Freaking hilarious. Claimed he turned an ankle down by the hospital. Whatever. Stop doing those dumb ass Money Grab Rucks and get in shape.

4. Thursday: Tank – Jerzday’s at the Tank have been interesting as of late. Shank and I got into it with H.E. about a month ago and he about ran his tank over us. A couple weeks ago had a “lively” discussion with Brett Michaels, Charlotte’s very own Freedom Fighter, how he is going to tear down MPCC and put a homeless community there (Ask MMOB and Dread how NOT to go about doing that.) So with Ballz on the Q sheet this week, anything was possible. HIGHLIGHT – we went to the tennis courts at Dilworth and played dodge ball with tennis balls in the pitch black. That MF’n Thin Slice was 6 inches away from taking my left nut out. It was close. Vengeance was sweet as I tagged him in the back of the head that made him forget about Monday and his wife swimming naked in his old/new pool.

5. Friday: Sparta – To be honest, not sure why I go here usually on Friday’s. Strange crew. It’s mostly a recovery workout for me. Need to get back doing 6@9. The main reason it’s strange is because Moonshine is usually there and he always tries to grab my ass. Not kidding. I’ve heard other complaints from other dudes. Bizarre. Today, one of the top worst Q’s in F3, Maybe? was in charge. Nobody can forget the now infamous pumpkin grab workout at Tank that ranks as the top 5 worst workouts ever. He continues to try to make up for that Thursday. Really today wasn’t bad except for…HIGHLIGHT/LOWLIGHT…he tried to get everyone to line up, get on their knees, and lean forward. I’m not making that up. For some reason, SmallMouth, the artist formerly known as Doobie, opened his mouth as well.

And that’s it. Can’t wait for the first person to call out that wasn’t 10. That’s how you write a MFBackBlast bitches.

Love, Ceesus