07/30/2024 - Ring Run - Taunting on the Offense
If ur a worldclass distance runner on this Tuesday morning, ur either in France or at Christ Episcopal…. or maybe at AG also The Thang: We ran. Out the backside…
BackBlasts
07/29/2024 - DMZ - Cool Runnings
YHC cant not do olympic themes. Winter Olympiad on display today: The Thang: Mosey south on Carmel to warmups on Knapdale. Further down Carmel to right on Mill Pond for…
07/24/2024 - Bandit - Down the creek without a paddle
Start out by running from the tennis courts to Princeton. Almost ran the trail along the creek, but RP knew that construction was going on. Otherwise, it may have been…
07/19/2024 - Casbah - Opening Ceremonies
Summer just-in-time-Q rules were in effect. YHC snagged the Q at 5pm last night. Easy theme: The Thang: Opening mosey 1 lap around the Foxrcoft Swim stadium. Over to gymnastics…
07/08/2024 - Lift and Shift - Olympic Flame
One would think that Sunday rain equals Monday cool gloom. One would be wrong… it was humid as hades out there and we kicked off the olympic-themed Qs with this…
06/08/2024 - Revolution - Fields of Dream Nay Despair
Some bro’s of summer were DR but those of us in town played on any field we could find… The Thang: A lap around the football field to square of…
05/23/2024 - Razor-S-Edge - Tour De Merkins
Small but mighty group of guys on Thursday at Razors Edge. We ran around the neighborhood doing Merkins at every stop sign. Probably hit two miles at a pretty good…
05/22/2024 - Ranger - 3rd time
Time for the new guy to meet the RAnGErs The Thang: FoulBall ran us ~4miles using uptown and parking decks. No mutha. Kinda out n back route on 4th/Trade… couple…
05/21/2024 - PunchBowl - Beethoven’s Core and Upper Body Beatdown
We started with a warmup at our starting location which foreshadowed the heavy core and upper body that would be featured in the workout. From there, we ran to the…
05/16/2024 - Hardcore - No Regerts
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…