01/25/2021 - DMZ - Tailgatin
In an ode to Bills mafia, we kept it mostly in the parking lot. No folding tables were destroyed during The Thang: Launch down Camilla Dr to COT at Carmel…
In an ode to Bills mafia, we kept it mostly in the parking lot. No folding tables were destroyed during The Thang: Launch down Camilla Dr to COT at Carmel…
aa There are a lot of good reasons to Q at Attila. It’s a great AO because you have a parking deck you have stairs you have ramps you’ve got…
Since a 2 Man Fartlek wouldn’t work, Deertick and I waited for late arrivers Gridlock and Spooky, and YHC was able to carry on with the original plan, which was:…
Wow, this feels weird. Been at least a year (maybe twice that; everything feels like a year ago these days) and 25 Q’d workouts since I’ve done one of these.…
It hasn’t happened in a while but at one point in my life I routinely we get invited to parties and when I got there it wasn’t a…
Not Black Widow – But since Metro won’t give us a name for this tweener workout (despite a mostly metro pax) I’ll borrow from my pax over at the widow.…
Contrary to popular belief, I had a plan. It was a beautiful plan. It had a perfect set of reps moving from Upper Body to Lower Body into core and…
Chicken Wing warmed us up with a gazillion Merkins. He called it a ladder. Do 30 merkins, run, do 5 merkins, backwards run to the start, do 25 merkins, run,…
So I pull up at my customary time only to see Cindy’s wife’s Mercedes (his other upper-middle class ride is still impounded) sitting there. He jumps out and grabs me.…
Tomorrow is the Sweet 6 Anniversary, I think it’s #9, but maybe 10? I doubt it started a week after F3’s birth so we’ll go with 9. #Sweet69 (ask your…