So much more
AO: Ranger
When: 05/01/2024
QIC: Guantanamo
Number of Pax: 9
Pax Names: Gitmo Thin Slice Swiper Bulge Lee Cindy Curly Mr. Bo Gridlock,
The BackBlast:
Ran to Catalina for dips and decline push ups. Then into the deck for burpees or push ups or neither to the top. Then back down to the lot across from legion. There to snug harbor (holla) for deep squats and back to the lot for push ups 3x. Then to sunny side and Louisa for a tour of the the bottom left apartment. No black light needed for the imagery we received. Hill is generous but we did it 3 times. Then back to the start. 5 minutes early for Mary and nonsense.
“Moleskin”
We reminded Lee that F3 is so much more than a workout. Good times this morning. Cindy sold the bronco. Some kind of respect to OJ. Swamp is walking dogs in the gloom. Follow him on Strava.