The Shower

The BackBlast:

Four hardy Pax met to inhale some humidity and get stronger. Rain held off.

Mint Museum courtyard:

SSH, IW, Merkins

Mosey to Eastover Elementary:

Pull-ups, dips, merkins, squats then a lap around the track x 4

Carolina dry docks, Mike Tysons, LBC, Charlie’s Angels (as named by Sparty)

Mosey back to Mint Museum:

Strech out those hammies. COT.

Moleskine: Blood drive approaching. Nice to have a core group of Copperhead veterans present. Thanks to Stat for the takeout.