Open House for Rising Stars

Rising Stars, a program that introduces teens to opportunities in trades, will be hosting an information session on July 15th from 11am to 2pm at the Thompson Child and Family Focus center (769 N Wendover Road). Men interested in learning how you or your company can get involved should attend. Contact me if you have …

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2023 Memorial Day Murph

It’s that time of year again, when Metro will descend upon the HotBox for the latest rendition of the Murph. WHEN: 0700 5/29/23 WHERE: HotBox 2907 Providence Rd If you are unfamiliar with the Murph workout, here is some information: https://themurphchallenge.com/pages/lt-michael-p-murphy THANG: Be ready to start at 0700. – 1-mile run, the route will be …

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BroRuck001 – 2nd F style

2nd F style cousin to the GrowRuck, the BroRuck is an intro-to-rucking event designed to help launch PAX into the world of rucking and ideally toward completing a GrowRuck Event. Great way to headlock some FNGs also Saturday, April 15 | 12pm – 4:30ish Starting at Resident Culture (in Plaza Midwood) @ 12pm, we will …

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CMPD Xmas Toy Drive

My company is looking for other business others with a store front so we can help out City finest in collecting new unwrap toys. Please reach out at 704-701-5972. Machuman from Traditon

MenSpeak in person this Sat. at Community Matters Cafe 7-9

Howdy Brothers, Building on the momentum from last month’s convergence with MenSpeak and BlackMenRun, MenSpeak is back live and in person for the first time since the pandemic. Big thanks to Chicken Coop and BigSarge for opening up the back room at the Cafe for us. Official time is 7-9:00 a.m this Saturday. But it’s …

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Holiday shirts for Metro

Good day, gents. Just a quick note to give you a heads-up about our Metro holiday shirt that will be offered through the Gear Store. The design (attached here) has been submitted for approval & I’m thinking that it’ll be available for purchase pretty soon (like in the next two weeks). I’ll let you know …

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F3 Metro