11/07/2022 - Prestige Worldwide - Catalina – pre- Mothership Monday
Mothership Monday – Is Next week 11 /14. Plan to be there. Today the the plan was straightforward. Give these pax a warmup for next week. 0530 hit on the…
Pax: Cindy
Existing PAX
08/30/2022 - *CORE* - First Backblast From Mars
I’m riding home yesterday and this chick calls me up. says she’s taking a survey, wants to ask me a bunch of questions. okay whatever, fire away. Its all about…
08/15/2022 - Hardcore - How far…?
… has @F3Metro fallen? After Cindy’s Friday BB shenanigans, and Dredd’s out of character response, if in fact he was serious about Cindy’s “offensive” writing; more on that in a…
11/05/2021 - Sparta - #SpartaStupid
#SpartaStupid is always the same. Sparta involves high-impact hustle hoping for a faint-of-heart drop, a moment of bodily peril, and/or an all around disrespect for the sick, lame, and lazy…
08/02/2021 - Big Hair Monday - A Choice
How long has Big Hair Monday been a thing? I’m pretty sure the whole time. Like, 10 years+. A sort of Steady Eddie Monday event that draws in a long…
05/20/2021 - SharkTank - Shot Caller
Intro: I’ve managed to avoid Q’ing Shark Tank for over 4 years now. Partly because I rarely post on Thursdays (see previous backblasts HERE and HERE ) but mostly because…
04/24/2021 - Wiggler - A CROWNING Achievement
The ’72 Dolphins/The ’96 Bulls/The ’21 CYD’ers Special teams born for greatness don’t come along so often so hopefully some of you were able to witness the guts and…
07/15/2020 - Ranger - The Best Ever…
Intro: As he was walking off, Cindy told me that it may have been my best Q ever, so we will go with that… The Thang: Out the lot to…
06/26/2020 - 8@8 - 8@8 bro
Intro: 8 dudes rung the freaking bell at the only workout that actually calls for some level of exertion on Friday mornings (except for me as I was freaking jogging).…