10/25/2022 - Ring Run - When the Cat’s Away…
…the mice will play. The best leaders understand how to use absence as motivation. Ten reliable men showed up to get better to on a Tardy-less crisp October morning. The…
Pax: Cold Cuts
08/24/2022 - Governator - Chaos Reigns – But My Form was Perfect
14 men, including 5 infiltrators from Kingswood, posted at the smallest park in Charlotte (Carmel Road Park). YHC planned a team event and found out it is much harder to…
08/16/2022 - Shorecard - With or Without Mind Games?
Tha Thang: Dredd started us off with 20 counts of ssh, block presses, mc’s, merkins, Larry Craig’s (wide arm merkins), big boy sit ups, kb swings, rpp and lpp. Then…
08/04/2022 - Hardcore - City Views and #HardCore Blues
Swole was the goal for the dedicated few choosing #HardCore for their #DRP Secure Ruck, secure sandbag, secure Cblock, secure KBell and up the stairs across the parking lot. Stop…
04/12/2022 - Ring Run - (In The) Back – Ring Run
6 Pax + YHC showed up for Tuesday’s finest Ring Run. The workout is fast, the mumble chatter is high and the expectation to keep the F&*K up is the…
09/02/2021 - Black Widow - Consistency is Key
Great job this morning gents. Thanks to all for your leadership over the years. One thing I’d say in addition that has made the difference for me and the many…
08/25/2021 - Governator - Hatfields and McCoys Peace Conference
Minor skirmish a few months back between the Hatfields (Governator pax) and McCoys (Kingswood pax – off the books), which appeared to be WWIII based on back-blast comments, needed to…
08/24/2021 - Ring Run - Tardy Ring Run Q or WD?
The weather was clear, 73 degrees, with humidity right around 90%. YHC was excited to post for the first time at RingRun as well as Q. I hear a little…
05/07/2021 - SpeedRuck/PainRuck - All Stars
6 Pax took to the streets of Meyers Park for 4 quick miles. All the chatter was focused on the greatest thing to come to Charlotte since the NBA All…
12/07/2020 - Diamondhead - Even Noonan insulted me
I like to think I’m a fairly popular fellow. I think people like it when I show up at hump day happy hour or when I show up…