04/04/2023 - Ring Run - One Shining Moment
YHC didnt watch one second of the ncaa final. Can’t remember the last time that happened. One Shining Moment is still awesome… on the plus side, well rested and ready…
Pax: ColdCuts
Existing PAX
04/03/2023 - Hardcore - **LiftNShift** Q’s of the people
Monday at Lift N Shirt… Roll call. EC runners- check… cotswold dudes- check… siteQ Uncle- crickets… blackjack in full winter garb- present… DRP eaters- check… Dover with inside info that…
02/21/2023 - Shorecard - Play The Hits
Plenty of time to get ready for this one with a Monday bank holiday and Stinger’s planning skills. Really the only plan was Stinger to YHC to Bulge. It worked…
02/13/2023 - Shorecard - (LiftNShift) Hi Level Arithmetic
Yes it was the morning after a fine display of ‘Murican gluttony and football. 12 brave souls posted. or was it 11. possibly 13… The Thang: 11 pax began the…
02/10/2023 - Casbah - How Dem Hips
Tshirts in February. Who’s got it better than us? The Thang: Mosey right on Sedley to COP: SSH, IW, hillbillys.. right on Arborway (insert 30 minutes of mosey, shuffles a…
01/11/2023 - Governator - Deep Pellyn Wood
Sadly no FNGs showed but we did have 3 repeat offenders from Monday’s Q. Time to venture in the complete opposite direction.. The Thang: Mosey out Camila Dr to left…
01/09/2023 - DMZ - Concrete Jungle
There are certainly pro’s and Con’s of a brazillion people moving to Charlotte. One negative is that they’re taking away the Colony Enclave/Mountainbrook portal. We met at 0530 on a…
01/02/2023 - Virtual - Crank It Up *LiftNShift
Uncle’s management style led to an 18 hour heads up for YHCs first Q of the year. Thankfully four other pax are diligently into their new years workout resolutions: The…
10/28/2022 - Casbah - Festive
Christmas theme workouts abound but have u ever been to a halloween one? Here we go The Thang: Mosey north on Foxcroft Rd to COP in no particular area: SSH,…
10/20/2022 - Casbah - Old Faithful
Consistency is important. Variety is the spice of life. Confusing…. but we did both today on the coolest morning in six months: The Thang: Ready ur tights and mosey left…