12/04/2021 - The Worm - 3600 Seconds
50 degrees on a December morning, who’s got it better than us? Hadn’t done a 60minute Q in quite some time and Tormund proactively shot down YHC’s plan-A so plan-B…
Existing PAX
50 degrees on a December morning, who’s got it better than us? Hadn’t done a 60minute Q in quite some time and Tormund proactively shot down YHC’s plan-A so plan-B…
We did some exploring on this Columbus Day. Without navigable waterways, we headed for the mountains of Mountainbrook. The Thang: Mosey thru New City Church to right on Colony. Sidestreet…
Cars just kept rolling in- the pax opted for sleep instead of Thurs night Bengals game. Shocker. They posted to see Paula- back in the gloom with an extra dependent.…
***THIS IS A LIFT N SHIFT BACKBLAST*** Time to add LiftNShift as a backblast option! Record numbers as Uncle advertises our new-er AO. If you havent been, it’s half bootcamp…
Lessons from GrowRuck24: ruck muscles differ from running muscles, mental strain accelerates physical exhaustion, when in doubt- keep pounding. The crew was tested on all lessons today in the mild…
On the car ride to launch, saw at least 30 SIBs moseying north on Sharon. Pretty sure our 5 could’ve taken em but we headed North anyway: The Thang: Left…
Both Siegfried and Roy passed from this world much too early but we paid homage to them at Govy on Wednesday. Finding no Tiger-themed exercises, we concentrated on Bear-crawls instead. …
Much respect for the Valley, even if there is not an AO option in the Metro backblast dropdown^^^ But YHC digresses. Love these guys. Would even do EC with em…
Probably should’ve led with a disclaimer as we were lucky to make it out of this one in one piece: The Thang: Mosey south down Providence while attmepting to stay…
In an ode to Bills mafia, we kept it mostly in the parking lot. No folding tables were destroyed during The Thang: Launch down Camilla Dr to COT at Carmel…