02/19/2021 - Sparta - Packed crowd at Sparta
Weather: 35 Degrees and downpour rain (torrential downpour). Pax: 23 of the finest Pax in F3 Nation, including an FNG and DR pax from Greensboro. How did I get here?…
Pax: Cooler
12/19/2020 - Indy - Soccer Champs
The small pax of Indy warmed up with a light run to Eastover Elementary for the 2nd annual soccer championship between Indy and Cherokee!! The chatter was big and bold…
12/05/2020 - Indy - Indy Backblast, 12/6/2020 – The Homecoming
Check out the video of today’s workout, courtesy of Razorback: https://gopro.com/v/XlEDgM28zVeRk Don’t call it a comeback, we’ve been here for years. Almost 9 years, to be exact. Indy was founded…
08/21/2020 - Sparta - Dumb and Dumber
“One time we mated a bull dog with a shih-tzu. We called it a bullshit” …..pretty much sums up the first 30 minutes of the workout. Ran the pax through…