03/04/2025 - Black Widow - Recess
WhatDid made widow fun again last week. This week’s mission was to be both the funnest and suckiest hour of ur day. The Thang: Siteseeing trip out the back parking…
Pax: DayZ
02/24/2025 - DMZ - This One Goes to 11
U can train the body to do a lot, including embracing 32 degree weather as “fine.” The winter bootcamp season continued Monday with 11 pax! A great number this time…
01/07/2025 - SIBling Rivalry - Catch Me If You Can
6 gathered in the gloom to get faster. Here’s what they did: The thang: 1/2 mile warm up Catch me if you can 5 minutes stretch No Announcements NMM: YHC…
01/03/2025 - Casbah - Reports Are In
Light attendance for a choppy workweek? Nay. A dozen pax launched The Thang: Mosey to Sharon Elementary for warmorama and calisthenics. Hit the jungleless gym for timed deadhangs/AlGore’s and pullups……
12/23/2024 - DMZ - On A Mission
No christmas theme, no whining about weather, 6 pax launched The Thang: We moseyed the backroads to Sharon View to RockCreek and Flintwood hills. 3 trips up RockCreek and only…
09/23/2024 - DMZ - Blockchain Rockchain
Panthers fans had an extra gear this morning so we slowed em down with cinder blocks. Red Rifle – Part IV The Thang: One lap around the church and warmarama…
05/16/2024 - Hardcore - No Regerts
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…
04/23/2024 - SIBling Rivalry - 45 Min Google Workout
Found this running workout on Google. Definitely during my lunch break and NOT while working. The Thang: 10 min warm up 3 min @ >5k pace 1 min @ recovery…
12/18/2023 - DMZ - Distance
When the goal is to monkeyhumper a local pax’s house but the distance may be too far, start the mission and see how far u get. The Thang: Mosey down…
