11/10/2020 - Achilles Last Stand - Those are bricks……
21 strong at ALS on a beautiful Tuesday. We even had an FNG today. He’s from Detroit so we named him “Recount”. Here’s what we did. Mosey to the Selwyn…
Pax: Festus
10/12/2020 - Diamondhead - Drop Bell, walk offstage
There are moments I will never forget. I can often times tell you exactly where I was when I got certain news. Like I was in the porta-john while…
09/14/2020 - Diamondhead - Karma is a crazy thing
Late post as a backblast. Funny how going to a workout the next week reminds you that you led the previous week and also made a reference to the importance…
09/14/2020 - Diamondhead - Karma is a crazy thing
Late post as a backblast. Funny how going to a workout the next week reminds you that you led the previous week and also made a reference to the importance…
09/14/2020 - Diamondhead - Karma is a crazy thing
Late post as a backblast. Funny how going to a workout the next week reminds you that you led the previous week and also made a reference to the importance…
09/14/2020 - Diamondhead - Karma is a crazy thing
Late post as a backblast. Funny how going to a workout the next week reminds you that you led the previous week and also made a reference to the importance…
08/18/2020 - Achilles Last Stand - Tennis Anyone ?
12 strong posted for the varsity version of ALS. Here’s what we did: Warmup in the Selwyn teachers lot: SSH, Sharon Towers, Dying Cockroach, MC, L/R Hip/ Hammy stretch. Mosey…